"One of my greatest joys in life is to share the adventure of yoga. I qualified as a yoga instructor at the Vivekananda Yoga Research Foundation in Bangalore, India, in 2002 and have been teaching since. My own yoga journey, however, began long before, in my early teens, after attending my first class- I was hooked! Although the intensity of my practice has fluctuated over the years, yoga has been the one thing I can rely on, always present, quiet and guiding. It is this sense of an inner 'comfort zone' and connection that I hope to help to evoke in others through yoga. My background in environmental sciences I feel supplements the yoga as the self is so closely interlinked with nature." -Nafsika